Awareness:Cast your vote wisely!

Hello all, Today’s talk will be slightly different from my previous ones.

Here this whole month of December dedicated to elections in the different states so how can I remain untouched from this topic. I thought I should also talk and share my point of view about this topic and should get to know what you all think about this?

How can one vote make or break the whole scenario of the political parties?

Do we aware of our voting rights & voting power and the most important how should we use it?

Here are some of the points which I follow and want to know as well from all of you. What is your stand on this?

1. What is your voting criteria? What are the points which you keep in your mind before voting?

2.Your vote for a party or an individual?

3. If you vote for a specific party or an individual, then how you decide which party or an individual is better & promising than the other ones?

4. How you keep an eye on every particular party’s principals & working system? Do you influence by the media or an individual or by a group?

5. How you make your opinion? What are your sources to know about all the incidents?

6. Do you compare the current manifesto of all the parties with their last ones?

7. Do you believe blindly which is presenting by social, electronic & print media or do you have your own opinion which you observe in your area, city or state?

8. Do you prefer to vote on the basis of caste or religion or do you have some other mindset?

9. Do you have a soft corner for a particular party or an individual or you vote only the basis of current improvements?

10. Do you understand and value the power of a single vote & about your role in a democratic system or election day is only one more holiday for you?

Do you think about the points before cast your vote? If yes, nothing can be better than this.

Our vote is very important and has the power to change so we should use our vote wisely. One right decision can change the society, area, city, state and the country as well.

Happy voting!

Health: The Hidden Treasure!!

“Health is wealth”!!

We have listened above line so many times but do we actually meant it?

Do we consider our health as a priority?

Or It becomes only when we start facing some health issues.

I want to know your take on this. You can share your views about this topic in the comment section below.

If we have a healthy body & healthy mind then only we can think about something productive in our life.

It may be anything like our career, our education, our dreams, our family’s responsibilities, our duties etc.

The list will be so long If I include all the things.

My point is this If we have some health issues due to our negligence, it should be rectified now otherwise further we will feel very helpless to overcome from it. Definitely, we have to pay for it.

Some people are gifted with a strong body and a strong mind and some are not but it’s ok.

Those who haven’t can also achieve that but they should start some lifestyle changes to immune their mind and body.

People like me who don’t have a good immune system, have to really work hard to handle all the health-related issues.

I personally experienced that some of the changes in our daily routine help a lot to improve the immunity of our body.

We can’t change the whole but we can start with the small things that will help us to feel better in some way.

The points are which I follow, not always but most of the times, due to my busy schedule. Back to back things are filed up on my desk so I have to do adjust my routine according to my priorities.

1. Try to wake up early in the morning-

If you are working and your shift schedules are not allowing you then go for at least a fixed timing to leave the bed because it is related to our body clock which controls the sleep patterns. This will really help you lot to manage things later.

2. Make a habit of drinking water-

After waking up the first thing you should do, drink at least a glass of water it can be plain or lukewarm, lukewarm with honey or lemon, according to the season & your choice because you have to follow this regularly so you can shuffle the choices you have.

3. After completing the morning routine you should go for a walk, some yoga, some exercise which you want to do-

I prefer yoga because morning time is so hectic & lots of things I have to complete in a limited time. You can pick according to your schedule. This will help you to be fit and healthy & fitness will definitely help you in your extra areas of work.

It’s not an easy task for me to get back in the shape again after two cesareans but I never gave up.

“Here are some my favourite Yogasanas”

https://youtu.be/VphW1RDrwqo

4. Next, come to the most important part of the mornings, morning breakfast-

Don’t go for shortcuts.

I personally like to have some heavy breakfast because it gives me full energy to the next 3 to 4 hours & In the morning I need the maximum energy.

If I don’t take the heavy one, I feel hungry and can’t fully concentrate on my work and repetitively go for having something unhealthy which I don’t want to eat.

5. Healthy food should be the priority-

Always include fruits, nuts, veggies, sprouts, salads, milk in your diet. Try to give a healthy twist to your breakfast, lunch and dinner.

6. Go for a routine medical check-up after the thirties-

If your body is showing any type of discomfort then immediately go for medical suggestions. Don’t ignore any kind of symptoms which are bothering you.

7. I know nowadays life becomes so fast and we all are always in a hurry but I want to say don’t take so much tension and pressure about the temporary things which can be solved out after some time.

Rather over think about the things try to find out the solutions. Only thinking about the things would not be solved anything but put us only in pressure.

8. Love your life, things will come and go but the life we are living never come again If we lost once. So be happy and be healthy.

Take care, I will meet you in the next one. Have you a great day ahead. Enjoy the weekend!

Uncertainty is the biggest challenge!!

Have you thought ever what makes us different from others? Why we own different positions or roles in our life? What makes someone so successful?

In my opinion, our approach and our actions towards life really make that difference. Everybody follow the different rules in their life. According to their nature & likings, they decide some goal for their lives.

On the other hand, some others live someone else’s dreams. They always live in confusion. They might not clear about their vision. They choose the path which is decided by others. This act of those pushes them one step back from their goal always.

I saw the people with the same resources and the same facilities, one trend on the top and the other still struggles for the same thing.

Why is it happen?

Those who have a clear vision for their goals, no uncertainty in their mind, use their limited resources in the best way.

They choose to affect the people by their work rather be affected by the people in their surroundings. That’s the reason one person leads and others follow their instructions.

If you observe minutely then you get to know how earlier they set his mind for their aim. They never think about the role, they only focus on their goal and through their determination, dedication and hard work, they achieve that.

This is all possible because he has that certainty & clarity in his mind, words & actions. If one get success to balance in those then nobody can stop them.

If you are loosing and not getting which you want to get reason is you only. You are the one who can change the things for you.

Noone other can take a guarantee on your behalf. You have to tie your belt tight and work on the weaknesses and the faults which are stopping you.

Come out from all those things which are becoming the hindrance between you and your vision. Decide the goal, find the ways to reach there. Regularly work on it, don’t worry about the results.

Uncertainty is the biggest challenge!!

Have you thought ever what makes us different from others? Why we own different positions or roles in our life? What makes someone so successful?

In my opinion, our approach and our actions towards life really make that difference. Everybody follow the different rules in their life. According to their nature & likings, they decide some goal for their lives.

On the other hand, some people live someone else’s dreams. They always live in confusion. They might not clear about their vision. They choose the path which is decided by others. This act of those pushes them one step back from their goal always.

I saw the people with the same resources and the same facilities, one trend on the top and the other still struggles for the same thing. Why is it happen?

Those who have a clear vision for their goals, no uncertainty in their mind, use their limited resources in the best way.

They choose to affect the people by their work rather be affected by the people in their surroundings.

That’s the reason one person leads and others follow their instructions.

If you observe minutely then you get to know, how they set their mind for their aim. They never think about the role, they only focus on their goal and through their determination, dedication and hard work, they achieve that. This is all possible because he has that certainty & clarity in his mind, words & actions.

If one get success to balance in those then nobody can stop them.

If you are loosing and not getting which you want to get, try to find out the reason. You are the one who can change the things for yourself.

Noone other can take a guarantee on your behalf. You have to tie your belt tight and work on the weaknesses and the faults which are stopping you.

Come out from all those things which are becoming the hindrance between you and your vision.

Decide the goal, find the ways to reach there. Regularly work on it, don’t worry about the results.

Make your passion,your profession::Do you Agree?

We all are unique. God gifted all with some of the special and unique qualities which make our unique personality. I can’t be same as like you & in the same way, you can’t be same as like me.

Everybody has a unique spark, desire or wish in which either they have the birth born talent or want to learn as a hobby & later continue as a passion or profession.

It is the most wonderful and happening thing of the world that which they actually love to do, exactly they do.

I totally agree with the fact that does what you love to do. It’s not about the competition, what the other people are doing, maybe they are doing what they love to do so don’t follow anyone blindly.

You discover your passion, what makes you feel happy. What you actually want to explore and pursue as a profession later.

How do you know that what your passion is?

Very simple, which makes you feel the happiest and out of the world. You don’t bother about the time and other things when you are doing that. This is the work as well as the fun for you, in which you feel alive. That would be your passion.

Now you found your passion and decided to make the profession the next step is to think and evaluate about the money.

We can’t ignore the fact that fulfil the basic needs is the biggest compulsion of life. We have to think about financial security too otherwise we will neither able to follow the passion nor get the financial stability.

Assume you are not getting enough through your passion turn profession, you can choose the alternate option because financial security must be the first priority when we don’t have any financial support from anywhere.

Now the question comes from where will this alternate option come. The answer is from your back up plan which you have to decide and plan earlier before picking up an option.

If this one is not working for them then they should switch to another one for getting some extra bucks which they are lacking for their survival.

Here one can continue with their passion or not, it’s totally their decision how they feel like to do.

If everything is going good & fantastic then no need to worry, continue with the same one, just adding some extra affects time to time.

My personal take is on that one should never drop that passion which he lives otherwise once in life he will feel regrated that he couldn’t take any efforts to start it.

In the end, I only want to add be prepared for everything, love yourself and others too, don’t think so much about the future, all the plannings do not work exactly always, live in the present, try to make the present better, future will definitely follow the path.

Take care, be happy always.

Make your passion,your profession::Do you Agree?

We all are unique. God gifted all with some of the special and unique qualities which make our unique personality. I can’t be same as like you & in the same way, you can’t be same as like me.

Everybody has a unique spark, desire or wish in which either they have the birth born talent or want to learn as a hobby & later continue as a passion or profession.

It is the most wonderful and happening thing of the world that which they actually love to do, exactly they do.

I totally agree with the fact that does what you love to do. It’s not about the competition, what the other people are doing, maybe they are doing what they love to do so don’t follow anyone blindly.

You discover your passion, what makes you feel happy. What you actually want to explore and pursue as a profession later.

How do you know that what your passion is?

Very simple, which makes you feel the happiest and out of the world. You don’t bother about the time and other things when you are doing that. This is the work as well as the fun for you, in which you feel alive. That would be your passion.

Now you found your passion and decided to make the profession the next step is to think and evaluate about the money.

We can’t ignore the fact that to fulfil the basic needs is the biggest compulsion of life. We have to think about financial security too otherwise we will neither able to follow the passion nor get the financial stability.

Assume you are not getting enough through your passion turn profession, you can choose the alternate option because financial security must be the first priority when we don’t have any financial support from anywhere.

Now the question comes from where will this alternate option come. The answer is from your back up plan which you have to decide and plan earlier before picking up an option.

If this one is not working for them then they should switch to another one for getting some extra bucks which they are lacking for their survival. Here one can continue with their passion or not, it’s totally their decision how they feel like to do.

If everything is going good, fantastic then no need to worry, continue with the same one, just adding some extra affects time to time.

My personal take is on that one should never drop that passion which he lives otherwise once in life he will feel regrated that he couldn’t take any efforts to start it.

In the end, I only want to add be prepared for everything, love yourself and others too, don’t think so much about the future, all the plannings do not work exactly always, live in the present, try to make the present better, future will definitely follow the path.

Take care, be happy always.

Make your passion,your profession::Do you Agree?

We all are unique. God gifted all with some of the special and unique qualities which make our unique personality. I can’t be same as like you & in the same way, you can’t be as like me.

Everybody has a unique spark, desire or wish in which either they have the birth born talent or want to learn as a hobby & later continue as a passion or profession.

It is the most wonderful and happening thing of the world that which they actually love to do, exactly they do.

I totally agree with the fact that does what you love to do. It’s not about the competition, what the other people are doing, maybe they are doing what they love to do so don’t follow anyone blindly.

You discover your passion, what makes you feel happy. What you actually want to explore and pursue as a profession later.

How do you come to know that what your passion is?

Very simple, which makes you feel the happiest and out of the world. You don’t bother about the time and other things when you are doing that. This is the work as well as the fun for you, in which you feel alive. That would be your passion.

Now you found your passion and decided to make the profession the next step is to think and evaluate about the money.

We can’t ignore the fact that to fulfil the basic needs is the biggest compulsion of life. We have to think about financial security too otherwise we will neither able to follow the passion nor get the financial stability.

Assume you are not getting enough through your passion turn profession, you can choose the alternate option because financial security must be the first priority when we don’t have any financial support from anywhere.

Now the question comes from where will this alternate option come. The answer is -through your back up plan which you have to decide and plan earlier before picking up an option.

If this one is not working for them then they should switch to another one for getting some extra bucks which they are lacking for their survival.

Here one can continue with their passion or not, it’s totally their decision how they feel like to do.

If everything is going good & fantastic then no need to worry, continue with the same one, just adding some extra effects time to time.

My personal take is on that one should never drop that passion which he lives otherwise once in life he will feel regrated that he couldn’t take any efforts to start it.

In the end, I only want to add be prepared for everything, love yourself and others too, don’t think so much about the future, all the plannings do not work exactly always, live in the present, try to make the present better, future will definitely follow the path.

Take care, be happy always. Catch you all in my next one.

Don’t break Trust Ever!!

What is trust?

“Trust is like a vase, Once it’s broken, though you can fix it, the vase will never be same again.”-Walter Anderson

I totally agree Getting trust is a steady process which grows and develops gradually, it’s not easy to earn someone’s trust immediately. You can’t get it within a night and you are not supposed to do it like this.

If someone is pouring their emotions then you should respect it because he or she showing faith in you. It takes a lot of time to be trustworthy.

All the relations and bonds are built on the trust either in the business or families or any other platforms.

Relationships are all about trust. If any lie discovered, then definitely doubt created in the mind and this will the first step to spoil the relation so don’t break the trust ever.

What are the reasons, Why some people do so? In my opinion, there are some reasons-

1.Selfishness– Most of the time the reason comes forward is selfishness. Some people make the relation to get the benifits only, no emotions, no sentiments are involved with the person.

Their only aim to use the person and when they succeeded ,they even don’t care about the other’s feelings.

2. So-called Competition-Now days only a few people think about the values and their duties. Most of the people are only involved in the race of being successful, being rich, being famous.

It’s not bad at an all but the thing which goes wrong is what mediums we are using to solve the purpose.

If someone trusts on you, respect that feeling and don’t break it ever.

All the things which you lose will come back but the broken trust never comes back.

3. Greediness– The people who have a tendency to get everything by hook or by crook, mostly they do so.

To fulfil their greed they make relations first then try to get trust and then find the best opportunity to cheat the other person.

How can one fix it

1. Be honest- Always be honest about your work and the relations and the most important to yourself.

Don’t get affected much with other’s social and personal life. Set your rules to live your life, decide the criteria of do’s and don’ts.To get some benefits only, don’t let go of your values.

2. Try to understand the other’s emotions- We should understand the logic behind every situation. If we don’t like something then how the other person will like.

If you can’t take something, don’t give to others because it is sure you have to take all of those shits which you give to others.

If you understand this, you will never dare to hurt someone’s feelings.

3. Try to make your line bigger without making others shorter

Don’t feel jealous. Work on yourself. Be confident. Maybe you can lose the best part or person of your life by hurting them. Life is so beautiful to live it gracefully.

“Give respect & earn respect”.

If you are not a trustworthy person I think you are lacking much more than that you think you have.

Optimism: The Biggest Strength

Optimism is the art of taking out something good in every adverse situation. It is the belief, the hope, the positive attitude where these all elements try to make a positive aura for all the events.

It is also the choice where we try to feel positive about everything which is happening with us or around us, it is also the belief where we know, we have the choice to make our own destiny.

Optimism is the practice to be hopeful and positive & give weight to the best possible part of any situation.

Points which help to make a practice of optimism:

1. Focus always on the solutions which are available at that time, rather complaining about the problems. Problems will definitely come at every step of life, we can’t help ourselves in it, to accept and make our mind for the best one.

2. Think and find the different possibilities & solutions of the specific situation and get ready for yourself to perform in it.

3. Healthy mind always stays in only a healthy body so always give the first priority to your health. If we are fit and healthy everything we are planning can go for the execution. If we are only thinking, not performing, not executing then nothing will work for us.

https://myaspiringhope.wordpress.com/2018/12/08/health-the-hidden-treasure/

4. Less expectations from others will make our practice stronger. Believe in yourself that God gave us all the abilities which are necessary to execute all the works. Think confident about yourself that I have the potential to get success if I put my hundred per cent in that.

5. Focus more on the positivity and the positive attitude. It doesn’t mean that ignore all the problems and don’t try to find the solutions. It only means that find out what is going wrong and concentrate on correcting them.

6. Be a wide thinker and always keep that space in your mind where you can give some preference to others also.

If we practice on these points, definitely there will be a change in our attitude and we can improve in those things where we are lacking.

Optimism is one of the biggest strength of someone’s personality. It reduces stress, fear and all the negativity.

An optimistic person always spread good vibes and make the aura positive. People always share great energy with them.

So in the end, I can only say keep practising optimism. Good luck! Have a good day ahead.

Adjustments: Justified??

Hello all!!

Today I am going to talk about the topic which we all experienced so many times in our life.

Adjustments

Are you feeling heavy to listen to this word?

This is because we have already fixed the specific perception about the specific word and the person, somewhere in our subconscious mind.

Whenever we listen to that specific word or think about the person, related feeling with those particular automatically comes in our mind and In advance, we start to feel uncomfortable.

We start to think about only the negative part of that like now we have to do that thing which we never want to do.

Like we think now we have to do compromises but we don’t want to come out from our comfort zone, that’s why we start to feel uncomfortable.

Why should we not think about the positive part of that situation too? Why we always make adjustments in the negative sense always?

Why I am saying all those things because I want to relate my point with that specific thing when we are standing in the situation of adjustment. How our state of mind works at that time?

If we take it positively we can do much more productive and fruitful above our expectations.

What can we do?

First of all, we can try to start with the basics. What are the current situations? What are the options available? What are the dos and donts for the situation??

We have to calculate all the aspects of the situations they come to pick the best option which is available at that time.

In actual, Adjustments are nothing, only based on balancing the situation with our wisdom to improve the outcome of the situation. If we use this in the correct way this can be key to unlock the trouble.

Here I want to quote the words-

“We cannot direct the wind, but we can adjust the sails-Dolly Parton”

Let’s take a real-life example to understand it. Suppose If we are in the situation where we are helpless, no other options we have, we know we have to do it at anyhow either we want to do or not.

We cannot avoid it at all now you think what would be the better idea. Either stand against the situation and persons which are related to that or sit calmly, understand the situation, our role in the whole process and now what can we do something better in the situation. I know the second idea is not easy but at least we can try it.

Think. If somebody is completely dependent on you or want help from your side and he is in the helplessness situation, you know that you are the only hope for him then how can you go in the denial mode.

Here we have to make our mind that I am the special one to whom God gave the chance and opportunity to perform the best part in a different way.

Believe me, we will feel some special kind of energy and here all our efforts for adjustments can change the whole situation.

Here I agree, we have to face some troubles and discomforts too because we have to do something extra from the routine. Perhaps our adjustments would be the boon for someone else.

If our efforts, our adjustments can do some positive change in some other person’s life then go for a check at least once and then see what the inner satisfaction you get for yourself which you never feel before.

I am not saying we should do adjustments always but when it necessary and good for someone else too, just take a try.

Now ending with the question adjustments good or bad? take your call on this.