Happiness is an emotional state or feeling of satisfaction. When we feel satisfied with the certain things that are going in the right direction and are getting the expected results. We feel happy about it.
I think happiness is a choice where we can try to be happy. It doesn’t mean that everything is perfect but we can decide to accept all the imperfections and look beyond it.
For being happy we can follow these following things:::
- Avoid negativity and negative people.
- Don’t compare your life with others.
- Accept the past, live in the present and don’t feel worried about the future.
- Give credit to yourselves and don’t expect so much from others. Pamper yourselves too.
- Enjoy and celebrate every small moment of our life.
- Don’t take shortcuts to accomplish the goals because the end result will be definitely not in your favour.
- Find reasons to be happy in stressful situations too.
- Be mentally and physically fit then only we can be emotionally fit.
- Try to think positive because positivity definitely gives us hope to think above all the negatives.
- Talk with our loved ones and be connected with family and good friends.
- Take a short break from routine and spend some time with nature, go for an outing.
- Follow your senses and go with them. Give some time to your hobby & passion. This will also give you inner satisfaction.