My Love For Tea!! My Tea Story! (Super Blogger Challenge)

What is the cup of tea meant for you?

I am a morning tea lover and especially in winters, nothing makes me feel happier than a hot cup of tea.

I can’t imagine my mornings without a cup of tea with my favourite snacks.

At the time of “Karva Chauth” and “Teejh” (Name of the Special fasts) when I can’t take a sip of water, I really miss my morning tea badly.

Morning tea and snacks are the best combinations for me. I like to have my snacks with my special ginger tea.

From the last couple of years, this morning routine is very special for me, this is the time when I and my husband sit at one place together. At that time, I enjoy some causal chit chats without any disturbance, which I often miss the rest of the day.

After having 2 kids, these small moments are the saviours where you can feel the charm of life. For me tea time give me a chance to live it again.

How many of you agree with the fact, In India, there is a tradition to discuss lots of issues with a cup of tea?

It is the medium to connect.

Today also Tea party is the medium to initiate a new friendship. In every formal and Informal chit chats, tea is the main hero.

If anything is going wrong then also tea is “The Mood Changer” and “The Energy Booster”.

But Nowadays trends are a little bit changed where earlier we asked for the normal tea but now green tea is also included in the options, due to its amazing health benefits.

You can also read the benefits of the green tea from the given link below.

https://myaspiringhope.wordpress.com/2019/02/13/benefits-of-green-tea/

Here I would like the following products for Tea coffee Lovers and Green Tree Lovers as well. I am sure You will definitely like it.

Here I would like to mention about

#Instacuppa vacuum Insulated Thermos Flask, Insulated Stainless Steel

https://instacuppastore.com/products/instacuppa-thermos-bottle-1000-ml-double-wall-thermos-flask-vacuum-insulated-stainless-steel-retains-hot-and-cold-temperatures

You can buy at Amazon also-

Product link-https://amzn.to/2RCmC8o

https://instacuppastore.com/

What I love about these products, the bottle is eco-friendly, BPA and lead-free.

Double walled borosilicate glass body allows us to enjoy the cold and hot drinks with retains temperatures.

#Instacuppa Vacuum Insulated Coffee, Tea Travel Mug 470ml. Sipper Lid

https://instacuppastore.com/products/instacuppa-vacuum-insulated-coffee-tea-travel-mug-470-ml-sipper-lid-with-filter-silicon-grip-black

You can buy these at Amazon also.

Product link-https://amzn.to/2HRZYoy

Disclaimer-

This article as a part of SuperBloggerChallenge 2019 conducted by https://healthwealthbridge.com/, https://Allaboutthewoman.com/ and should not be repurposed, republished or used otherwise. The content here is owned by the blogger. Super Blogger Challenge 2019 is not responsible for any kind of infringement caused.

I want to convey my special thanks to hosts Dr Bushra (allaboutthewoman.com) and Dr Amrita (healthwealthbridge.com) and sponsor Instacuppa.

Here is the link

https://youtu.be/srmD57SLYN0

Benefits of Green Tea(Super Blogger Challenge 2019)

Tea is the second most consumed drink in India. It is used as a refreshing drink and a medium of a causal or sometimes formal chit chats among we Indians.

In India, Tea is offered as Indian hospitality too. There are mainly two types of tea we use, Black tea and Green tea except these, Ice tea & Flavoured tea also in trends.

Nowadays green tea is more popular among the fitness freak people and others are also started using it due to its amazing benefits.

The benefits of Green tea are-

1. Green tea is made from unoxidized and less processed leaves. That’s why it is loaded with most of the antioxidants and nutrients which help to improve the physical and mental health simultaneously.

2. Green tea contains less amount of caffeine than black tea and coffee but this doesn’t affect its freshness factor. It refreshes the body and the mind as well.

3. It helps in digestion by boosting the metabolic rate of the body and this help in the fat burning mechanism also so those who want to lose weight, must include in their daily diet.

4. The catechins in green tea help in many ways, It improves the blood fat levels which promote heart health.

5. It is good for brain health also.

6. Green tea extract also helps to maintain cell health which is helpful to increase the glow of the skin.

7. By having green tea, we can reduce the sugar intake in our body. Catechins in green tea help to maintain the blood sugar level which is helpful for diabetic patients also.

So in my opinion replacing black tea with green tea is a very good idea. We have to include green tea in our daily diet and should have it on a regular basis.

You can use InstaCuppa Green Tea detox bottle glass with Steel Infuser Filter.

Here is the link where you can choose your favourite one.

https://instacuppastore.com/

Follow the given steps and you can enjoy your green tea while travelling also.

https://instacuppastore.com/products/instacuppa-thermos-bottle-1000-ml-double-wall-thermos-flask-vacuum-insulated-stainless-steel-retains-hot-and-cold-temperatures

You can buy at Amazon also-

Product link-https://amzn.to/2RCmC8o

Disclaimer–

This article as a part of SuperBloggerChallenge 2019 conducted by https://healthwealthbridge.com/ and https://allaboutthewoman.com/ and should not be repurposed and republished or used otherwise. The content here is owned by the blogger. SuperBloggerChallenge is not responsible for any kind of infringement caused.

Anger :Right Or Wrong?

How can we define the term Anger-

Anger is the outburst of all those emotional feelings where either we or someone else take the by default right to prove anything correct from their point of view and make others culprits.

Ultimately this is the war between the thoughts and the actions.

Reasons:

Reasons are so obvious…..

I think everyone experienced anger at some point in their life.

(A)When we feel, somebody wants to disturb our personal space and comfort & life.

(B)When someone questions about our personality, individuality & identity.

(C)When someone is not ready to listen to our point of view, disrespect that and treat us badly.

Including all of these, In short, I feel Ego, Over Expectation, Fear and Frustration all the main causes of anger.

1.EGO::

I think the main reason for the anger is Ego. Ego doesn’t allow us even listen to another perspective and accept it.

If we know that now we can’t prove our point logically then we will take the support of anger definitely because we all have that kind of mindset that if someone is showing anger especially the elder one towards the younger ones or anyone else, they might be thinking another person surely did something wrong.

2. OVER EXPECTATION::

When we over expect from others and especially with our loved ones, we disappoint at certain times because every time, everything will not execute in a very particular way as we want.

We have to respect the other’s opinion too but we don’t think about it when we are in the arguments & fights and when the anger comes.

3.FEAR::

Whenever we are not confident about the things which we think that is in our control, not reacted like that, we feel helpless and we get scared and in that state of mind we react unnecessarily on each and every baseless point and in the last, this fear comes in the form of anger.

4.FRUSTRATION::

Whenever the things do not go as we want or wish or plan, we get irritated, frustrated with the situations and the people associated with that and sometimes it outbursts on those people also who are totally innocent and do not even involve in all of this.

How can we overcome this problem:

1. Self-introspection will definitely reduce the chances of anger:

I think anger is the choice initially but later it includes in our habits and nature, if it is the repetitive gesture, comes at every small and big situation then we should seriously think about the problem and the solution is just to sit and ask some questions to ourselves then calculate and evaluate all the results of those fights and arguments due to the anger and think twice about that Was my reaction necessary at that time, should I avoid that?

I am sure we will definitely get the answer because most of the things are taken place in that heat of the moment which we actually not mean that not even remember after that.

2. Meditation, self-management is the other points on which we have to work to get rid of that habit:

Meditation gives us the power to self strengthen because it’s root comes from childhood so the responsibility is ours.

All the parents should make sure that gesture shouldn’t convert into the habit. Otherwise, later on, things can go out of control too.

3.Self-control and Patience::

It is not necessary if one person is showing anger then others also do follow the same but this is not easy to ignore.

If you have mentally strong about the emotions then only you patiently handle the situation because if one person is only dealing with the anger, again and again, there is a possibility it will come in the worst form.

Here you have to decide in between two who is the more patient and understanding and want to try to sort the things more efficiently.

https://myaspiringhope.wordpress.com/2019/01/30/patience-slow-and-steady-wins-the-race-what-do-you-say/

In the end, I only want to say it affects our mental and physical health so try to sort out things without getting hyper. This will also give a choice to other people to do the same.

Now ending this blog with the question” Is anger justified?”

I will catch you in my next one. Take care.

Hard work With Brain

Some people believe in destiny & some other belief to make their destiny by their own with their hard work & focused dedication but why sometimes they don’t get the expected results after doing the hard work.

I agree, there is no substitute for hard work & dedication but we can improve the chances of the success with smart work(here I mean hard work with a brain).

How smartly we can manage all the Choices and make a plan is more important. Planning & Prioritization of the work can increase the possibilities of results that we are expecting.

There is a possibility, we have to face failure after doing hard work too but that is not mean that we should lose the focus on that particular work and should stop doing that.

In that condition we have to find out where the things are going wrong, find the reasons and correct it and implement with the same passion, that is called the smart work.

Planning, Prioritization, check the loopholes & then Implementation will be the key to any successful task .

Learning, making mistakes, working on those mistakes, restructure it and implement with new twists all are the basics points of the smart work.

This is my way of thinking on smart work, others can think it in some other way & it might work for them too.

So in my opinion, smart work pays more than hard work. Without knowing all the aspects of the work and don’t keep a backup plan if the things don’t go according to the planning are not as fruitful as we expecting.

Accept the mistake immediately & start the work on plan ‘B’ without wasting a single minute will you make the stand in the line of achievers.

Spirituality Or Practicality

Is it wrong to follow the Spirituality and Keep aside the practical wisdom for some reasons?

I don’t think so. I know these are the choices & one is completely free to pick their choices.

Here I am talking about spirituality in the “Karmas“.

Before taking any steps, one should always keep in the mind about the end results of that.

Spirituality always pay you back and the same thing applies to the other gestures, that’s how life goes & works.

Whatever you give to your life, life reverts back so you have to decide your path accordingly.

I know, It’s sound very different but I think it’s ok to think in that way too, then only we will come to know and understand about this.

The medium we choose to complete our goals, it’s should be like that what we expect from others.

Things are judged only when they affect us Otherwise everything is practical and seems perfectly right.

For the sake of money, position, and ambition, we are compromising with the values and ignoring our inner voice.

Maximum time our consciousness warn us that what medium we are choosing is wrong but we ignore that.

To be practical is ok but don’t compromise with the moralities and the qualities which already we have as a human being but nowadays we don’t use them often and the people who choose that path and want to follow that, are called fake.

The decision is only yours because life is yours. Choose the path wisely.

Responsibilities and Priorities: How to make a balance?

Hello friends…..!!!!

I am back with a new post, I know it has been a very long time, sorry for that but lots of new things were taking place in my life so busy with dealing all of those. Now talk about today’s topic.

Today’s topic is responsibilities & priorities: how to make a balance?

This is true, life will give us challenges & we have to decide our priorities.

If we get success to prioritize our responsibilities according to the current scenario, nothing can be better than this.

We always talk about the responsibilities but sometimes forget to prioritize & here I think we do a mistake, not to understand what current scenario demands.

This is absolutely true that we have to change our priorities according to the need & the situation.

Everybody’s life is slightly or totally different from others because their goals, their desires, their expectations, their experiences, their situations are totally different from others and this is the real beauty of the life.

Everybody is dealing with different types of situations but the goal is ultimate, all want good health, wealth, peace, happiness & satisfaction from their lives.

Now the question is if we all know the real fact about life then from where the problems start and create a mess in certain areas of our lives.

Here we discuss a few points about how can we enhance productivity & change the end results which cause kiosk.

Here I will share only my point of view towards my life and it will be totally unfair to judge other’s life because they are facing totally different situations.

Firstly I talk about the responsibilities, here In India either we live in a nuclear family or joint family.

If we live in the joint family then the responsibilities divide & distribute according to the family member’s availability & capacity.

That is a totally different issue “Are they get success to do justice with their duties or not”?

Joke apart!!!!!!

Let’s continue…

If we are in a nuclear family, then the scenario will be totally different. In that situation, one should really understand the real requirement or need of the moment.

Here, I will talk about only nuclear families with small kids who are totally dependent on their parents to fulfil all their requirements.

As we all know at a certain time only parents are the one who takes the responsibilities of all the household chores & the earning source.

Here either husband or wife has to give their maximum time to earn the bread for the family & the left one need to understand his or her responsibilities towards the family.

Here they can’t help themselves because options are so limited that’s why one should talk to another member of the family who is taking responsibility for fulfilling the rest of the things.

Some points are dedicated to whom who live in a nuclear family–

(a) PUMPING & BOOSTING YOURSELF:

Steal some good quality time for yourself that will refresh you and will give you the strength to deal with all the challenging & awkward situations. If you are happy then only you can try to keep other’s happy.

(b)PROPER COMMUNICATION WITH YOUR PARTNER ACCORDING TO YOUR ROLE:

There is no chance for any confusion regarding your duties & responsibilities which you are going to serve for your family volunteered.

Because miscommunication & confusion only make kiosk so sit with your partner and discuss all the points in detail & then make a final decision of about your role.

As I said earlier options are so limited that’s why this is expected from one person that he or she should take a lead for maximum roles when the kids need them the most.

The decision is totally dependent on the specific situation if one is earning for the family so for sure it is obvious that the second one automatically will serve the other chores.

Remember all responsibilities are equally important & you both are the sharing the same platform. Ego shouldn’t come in this.

(c)KIDS SHOULD BE THE FIRST PRIORITY:

As they are not in the condition to take care of themselves so that is our responsibility to give them love, support & the most important to give lots of time to them

Because this is the time when the kids are making their base, learning new things so one should always be there to listen to their confusions, their thoughts and talks. This will really help them to make their personality.

I know this is not an easy task to take a step back from your ambitions but here you have to choose in between the family or career, one thing will affect for sure so mentally prepare for that.

Then what is the solution?

Here we can do one thing, set our routine according to them. Try to avoid some other things just like rooms are messy and kids want to play with you, give your time to the kids first, we can clean it after some time here you need to decide your priorities first.

(d)LOVE YOUR WORK WHATEVER YOU DO, DON’T JUDGE YOURSELF ALL THE TIME, EXPECT LESS:

Moments will come when you will feel low, demotivated, helpless & lonely but don’t let overpower these things on you, this phase will also pass, nothing is permanent in this world.

Be optimistic, try to find some positivity in each unfavourable condition.

https://myaspiringhope.wordpress.com/2018/11/15/dont-loose-the-hope/

Help and stand for yourself, Love yourself and your family they will definitely love you back.

From this note, I am ending my blog. I hope this blog will help you to understand your situation better. I will catch you all in my next one. Take care.

Be happy & spread happiness.

Satisfaction

Hello friends!! How are you all?

Hoping all of you doing great.

Today let’s talk about the thing which every single person wants from their lives.

Guess…..What’s that?

The sound of the word, itself gives a soothing feeling but in actual, do we have that?

Do we feel like satisfied?

I don’t think so. What do you think?

Today we just try to find out some reasons and their solutions why is it happen?

Why we are not satisfied with our lives?

Every person has its own definition and ambitions towards life and this is also a fact that each and every person slightly or totally different from others…

I am sure we all can agree with this fact…

Yes, we agree but don’t accept. This is the major cause to be unsatisfied all the time.

Some are the following reasons according to me for dissatisfaction-

Reasons-

1. We compare our lives with others–

We all know that every person, their personalities, their expectations, their choices, their efforts, their approach and especially their “Karmas” are different from others.

Yes, I definitely do believe in “Karmas”.

“Whatever we do, we get in the same proportion as a result”.

Then why we want to be a part of this race of comparison unnecessarily.

https://myaspiringhope.wordpress.com/2018/12/12/karmawhat-do-you-think-about/

2. Don’t know about our unique expertise-

We have to observe and improve our plus and minus points first and try to find “Real me“.

Find out that extra unique quality and work on it rather comparing with others.

We lose most of our valuable time while comparing us to others.

There is no need to do this because only we know ourselves in the best way.

We know very well what are our qualities and where we are lacking.

3. We lose hope–

Friends!! one thing is true Nothing can achieve easily without hard work dedication and patience.

“No substitute of hard work“.

We have to face a lot of challenges and difficulties while chasing our dream and passion but never lose hope.

https://myaspiringhope.wordpress.com/2018/11/15/dont-loose-the-hope/

Believe me, friends!! at last, we will get it beyond our expectation.

4.Fear of Failure–

Most of the time we make our mind like this that we can’t do this. This will take some extra efforts that so I should drop the idea.

These type of negative thoughts come in our mind and we lose our patience at the very initial level. This is not the right way.

https://myaspiringhope.wordpress.com/2018/11/23/failurean-experience/

Our job is to give our two hundred per cent, the rest is not in our hands so don’t feel demotivated if the results are not your favourite.

We have to choose what our inner voice is saying, follow your heart at that time because sometimes mind only gives you lots of confusions.

Don’t over think and don’t expect so much each and every time. Things will go to its place definitely. Believe in this psychology and never stop working on it.

I think these are the main reasons for dissatisfaction.

Now talk about what we can do. If we can improve all the given reasons then we will get solutions automatically.

Solutions-

1. Be honest with yourself–

If we are honest to ourselves then we know all our plus points and limitations then we will be more satisfied with choosing the work in which we are interested and obviously, our results will automatically better because we actually want to do that. That’s why it is important to follow our dreams.

2. Never compare an individual with other–

This is the biggest mistake we do.

As I discuss earlier every single person has their own lifestyle. Never be judgemental. If anyone’s life is better than you then try to see their hard work and approach towards life.

Be a human being with a big heart.

3. Be motivated–

Try to work on your hobbies and give some “Me time”. Whatever gives you inner peace and happiness just do it.

Try to think positive in every negative situation, something will come positive in the negative too so try to be positive because positivity changes the life completely, trust me it really works.

I think I include most of the points. If you want to add something from your side, let me know. So friends keep doing good work and always be happy. Take care.