#Day18 Restlessness: Result of Overthinking

#BlogchatterA2Z #A2Zchallenge #Week3 #Day18 #Simplepoetry #letterR

Welcome Back!!!

Restlessness is the result of overthinking.

We fix one thought in our mind & keep reciting.

Why a negative thought comes in the mind first.

It is our own practice, we can avoid it and take a rest.

Overthinking makes confusion in our mind.

And we find unable ourself to choose what is right.

Be calm and discover your area of interest.

In this way, You can be happy and give your best.

Change the practice of traditional thinking.

Sort out only positives and filter the negatives.

Each coin has two sides, it is up to you, what you apt.

Both the side has it’s own positive and negative, It is purely our choice, how to react.

We can come out from this through mental practices and meditations.

Hence we can deal better with the issues and situations.

This is the last poem of Week3 and we will enter the last week of the challenge.

What do you think about today’s topic? Share your views in the comment section.

I will catch you all on Monday with a new post. Till then take care.

Happy weekend!!!

Regards & Gratitude,

Deepika

You can also read

#Day17 “Are you quitting? Please don’t”.

https://myaspiringhope.wordpress.com/2019/04/18/day17-are-you-quitting-please-dont/

#Day16 “Pure Perfection is like a dream”

https://myaspiringhope.wordpress.com/2019/04/17/day16-pure-perfection-is-like-a-dream/

#Day15 “Optimism Is A Hope”

https://myaspiringhope.wordpress.com/2019/04/16/day15-optimism-is-a-hope/

#Day14 “A New Beginning”

https://myaspiringhope.wordpress.com/2019/04/15/day14-a-new-beginning/

#Day13 “Mother’s Love”

https://myaspiringhope.wordpress.com/2019/04/15/day13-mothers-love/

#Day12 “Love Is Eternal”

https://myaspiringhope.wordpress.com/2019/04/12/day12-love-is-eternal/

#Day11 “Keep It Up, You are trying”

https://myaspiringhope.wordpress.com/2019/04/11/day11-keep-it-up-you-are-trying/

My BlogchatterA2Z Challenge Posts collections-

https://myaspiringhope.wordpress.com/2019/04/11/blogchattera2z-challenge-my-posts/

34 thoughts on “#Day18 Restlessness: Result of Overthinking

  1. One has to practice not to fix our mind and thoughts on one thing. It takes some conscious effort and tools like meditation, chanting, exercise etc. But your piece is just something I needed to read today.

    Liked by 1 person

  2. Meditation, self-talk and an evening walk help to detox in such situations. I take my daughter for cycling or I just watch her play in a sandpit and it is no less than a getaway from regular tension we all face time to time, great post-Deepika, you bought out some points.

    Liked by 1 person

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